Winter

‘You can’t get too much winter in the winter’ (Robert Frost)

Snowshoeing on New Years Day. It was cold, -8c cold. But beautiful.

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Cypress snowshoeing – Bowen Lookout trail

abundant snow for snowshoeing

Excellent powder

Looking back with a glimpse of the mountains of Vancouver Island in the distance

Bowen Lookout, the perfect spot to pause for a sandwich and hot chocolate before heading back.

And a week before a chilly stroll on Boxing Day on a snowy and icy Fishermans Trail, North Vancouver:

Fishermans Trail

A cold but perfect day

A small, but vigorous waterfall amongst the frosted ice and snow-covered rocks:

Managing expectations

Like everyone, it’s been challenging to be resilient in the face of a global pandemic, climate meltdown, and sixth mass extinction. Writing anything has been hard, drawing has been easier, perhaps because the only thing I think about is ‘which colour should this leaf be?’ ‘Do I have enough coloured pencils?’ (the answer to the last question is always no).

Finally I’m back at work, albeit inevitably with some hours cut. It feels good to have some kind of schedule again after the weird melding of time. Each week rolled by with little to distinguish the days (who cared if it was a Monday or a Saturday?) except for some online exercise and drawing classes and then in June socially distant mountain bike lessons that I’d been hankering after for two years.

Providing the most effective and immediate salve to anxiety however, has been being getting outside; like so many during this time I’ve found I can ground in nature. I recognise and am so grateful to have that privilege here in Western Canada. In late June the Provincial campgrounds finally reopened and a couple of weeks later we headed out to enjoy the luxury of large tent sites and a different view.

Duck Lake Recreation Area

Scott looking out over the Duck Lake Recreation Area, Powell River, Sunshine Coast

A break in mountain biking at Duck Lake

Lunch break at Duck Lake.

Arbutus tree, Saltery Bay

Arbutus tree: Saltery Bay, Sunshine Coast

Roberts Creek

Roberts Creek, Sunshine Coast

When the smallness of our tiny apartment proved more challenging than anticipated with us both at home so much, four or five days camping in the Okanagan and on the Sunshine Coast were like islands of relief. Like many, we’ve had to manage our expectations: of ourselves, of each other and of each day. It’s a time of emotional adjustment and of building psychological resilience. Never a bad thing.

We’ve learnt how to grow things, well partly. We took over a community vegetable garden and it’s probably been about fifty per cent successful. Which is okay, I’ve had to manage my expectations around that too. Sometimes you lose plants to insects, sometimes the plants thrive. It’s all a learning curve. The dahlias did well.

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Dahlias

And with autumn arriving in a flurry of fog, rain and wind, we’ve had to adjust to the fact that if we’re going to spend as much time outdoors as we can, we’re just going to have to accept that sometimes we’ll be cold, damp and sitting in fog in the campground. Which happened last weekend on Salt Spring Island. And that was okay too.

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Camping on foggy Salt Spring Island.

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Dewy cobweb in the morning fog

 

Winter medley

Pausing for breath

Pausing for breath

A photographic winter medley of cross country skiing at Callaghan Valley just outside of Whistler. A couple of fantastic days of fresh air, piles of snow and exercise to the point of exhaustion. We skied as much as we could, ate a sandwich by a warming fire pit next to a red double-decker bus that will (hopefully) soon become a hip cafe, then skied some more. An apres-ski combo of a hot bath, good food and wine never felt, or tasted, better!

Gorgeous snow

Great trail conditions, and no one around!

Snow bridge

Snow bridge

BC ski trails

Slightly sketchier (read icier!) ski trails lower down.

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Warming fire pit, a good place to stop and devour a sandwich and hot tea

Red bus at Alexander Falls Touring Centre

An unexpected place for a red double-decker bus! It’ll be a cafe at some point soon. At Alexander Falls Touring Centre, Callaghan Valley

Ode To The Bicycle

“Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring” – Desmond Tutu

Apologies to those who love fishing! But I think you get my gist. Once upon a time I would have rated my hiking boots my most prized possession, followed by my cross-country skis followed by books and photos, then, well, not much else actually. I don’t have a lot of things – partly out of necessity, two of us live in a shoebox-sized apartment – but also because I don’t want to feel too weighed down with stuff.

Travelling in New Zealand years ago I discovered the joy of moving forward on your own two feet for extended periods while hiking the Routeburn, Greenstone and Abel Tasman trails. I’ve worn out a couple of pairs of boots over the years, my last pair stood me in good stead on some long hauls here in British Columbia, finally coming apart at the heel. I got blisters for the first time ever in twelve years or so of wearing them. They’ve been replaced but their hierarchy has changed. I’ll never not love hiking, but cycling, well, that’s taken over for the last few years and my bikes have precociously shouldered my humble boots aside to take top spot.

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Bicycle on display, Design Museum, London UK

It’s amazing how much ground you can cover on a bike. Start cycling at the beginning of the day and you could end up in a totally different environment at the end of it. Zipping around town to run errands and collect groceries often takes a fraction of the time than on foot or in a car on congested roads. Freedom, self-containment, fresh air, exercise, the soothing whirr of wheels – unless of course there’s an unexpected and frustrating click, clank or hiss necessitating a usually infuriating session of ad hoc bike maintenance, this is when I don’t love my bike.

Cycling has made me feel stronger than I thought I could possibly be. At times when I’ve despaired getting up a trail on a mountain bike, I’ve had to relax, take my time and just plug away at it. I’ve surprised myself at my tenacity and felt a real sense of achievement when I’ve crested a hill. I’ve also learned to read my energy levels much better. If I’ve had enough, that’s ok too. And there’s not many times a bike ride doesn’t put things into perspective.

“When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking” – Arthur Conan Doyle

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Chilling out on a leisurely trail

Oh, and here’s a few fun facts and figures in an article at Climate Central.  By undertaking just 10% of urban trips in cities worldwide by bicycle instead of motor vehicle greenhouse gas emissions would drop by 11%. The article concedes the potential difficulties of installing infrastructure for bikes in certain areas and the cultural shift towards bikes needed in others, but the general agreement seems to be that the science behind those figures is sound. And I don’t think there’s much dispute that exercise is good for you, I’m not saying that cycling is the reason Robert Marchand is still riding a bike at 105 years old, but I don’t think it hurts either.

“Riding bicycles will not only benefit the individual doing it, but the world at large.”
Udo E. Simonis, Emeritus Professor of Environmental Policy at the Science Centre, Berlin, January 2010

bicycles

 

Two Cycle Routes in The Okanagan

For four days in June we’d made an escape to one of our favourite campgrounds on the far side of Skaha Lake, across from Penticton in the Okanagan.

sx̌ʷəx̌ʷnitkʷ  Provincial Park, formerly Okanagan Falls in the town of the same name, is now managed and run by the Osoyoos Indian Band. The name means ‘little falls’, and although the falls themselves for which the park is named no longer exist – in the 1950’s they were blasted to make way for a flood control dam – at night we can hear the rushing water of the Okanagan River by the side of the campground. It’s challenging to describe the allure of this spot, jammed as it is between the river and a road just off the highway. It’s small, it has very limited amenities (certainly no showers), there’s little to no privacy for each site. But its compact size is part of the charm; tucked around the corner of the mountainside as it is, the highway noise is eliminated.  The riparian vegetation encourages birds and bats. As so often happens in campgrounds, despite the open tent sites, there’s an unspoken agreement to  preserve the illusion of privacy. A friendly nod as you walk past sites and then eyes are politely averted.

The weather was mercurial during the week we stayed. Thunder and lightning the first night accompanied by cool rain. Perhaps we hadn’t brought enough warm gear? Then the sun broke with a vengeance, the temperature shot straight up to 30c and suddenly the swim gear and sun umbrella for scrubby Skaha Beach didn’t seem to be out of the question anymore. It also meant we needed to tactically time a couple of bike rides, we both cycle better in slightly cooler temperatures.

Holidays to me don’t mean getting up at six or seven in the morning, even though I was the one harassing us to get moving this time, so thank goodness for coffee. And food, ahhh food! I do love it so (I have to segue here and mention a great little compendium of recipes created and put together in a book I bought called Bike. Camp. Cook by a couple who have bike toured a huge amount, who clearly appreciate good food and who wanted to eat well and nutritiously on their trips. I originally stumbled across their book on Kickstarter but they now feature it on their website Going Slowly. They recommend a cooking set that we purchased and it has made our lives so much easier. I’ve followed their recipes for french toast, mango/avocado salsa, baked bananas, feta cheese and zucchini fritters, all so good. I photocopied the recipes I wanted to use, a useful way to save weight).

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Mango and avocado salsa, I added tomatoes.

Fortified by caffeine and french toast we struck off for what was actually a short (one hour) ride, but a pretty one. At the far end of Okanagan Falls we turned onto McLean Creek Road, a popular local cycling circuit. It wound up a couple of steep turns then levelled out into a gently winding route past farms and well tended, prosperous looking ranches before dropping down to the east side of Skaha Lake and so back to the campground. As we started out the sun was already burning (hence the arm protectors), the sky a gorgeous blue.

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Early morning light. Photos by Scott

A day later we woke to a hot but overcast day, the sky an oppressive stony grey. Our circuit this time took us in the opposite direction for a two or three hour ride. We tackled two outrageous hair pin turns on Green Lake Road which runs beside the campground, passes a vineyard or two and turns onto White Lake Road, leading to Twin Lakes Road and thence to Highway 3A and back again. There’s a beauty to this sage-filled landscape that can’t be denied. During most of the time riding out and back to the campground we rarely saw a car, sometimes a motorbike and as there were no fondos on at that time (it’s a popular area for group rides), just a few  cyclists. Once we’d reached the highway we spotted a nearby gas station and stopped outside to drink chocolate milk and stretch. As we relaxed in the shade a red-faced dad, mum, teenage son and daughter, all impressively geared up in matching cycling gear, rolled up, ran inside and emerged with the largest ice creams I think I’ve ever seen. We exchanged ‘hellos’ and route suggestions. People are friendly here anyway, it’s part of what brings us back each year, but I’m nearly always struck by the camaraderie of the cycling world, it’s a lovely thing.

If you like cycling there’s so many more routes to ride nearby, this is just a taster of this beautiful and diverse area, and you can always stop off for a glass of wine at one of the many vineyards. We certainly did.

White Lake Road

White Lake Road

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Green Exercise

 

Exercising outside is one of my favourite things to do – I wrote an article for Wisdom Pills about the benefits of Green Exercise which you might like to check out – and so we took advantage of a lovely day at the end of March, Easter Monday to be precise, to ride to Steveston in Richmond, about 20km from Vancouver. Steveston is a pretty destination, a historic fishing and cannery village looking out over the Fraser River with plentiful waterfront restaurants and cafes. Lots of sun on the ride albeit with a chill breeze.

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Part of the route passes by historic Finn Slough, accessible by foot or by water. Originally inhabited by Finnish settlers in the 1800’s who made their living fishing, it remains a working village to this day. Residents live in wooden homes both floating and on stilts,  many without a sewage system and relying on wooden stoves for heat. The village developed unplanned and unregulated, an eclectic  collection of houses, boats, boardwalks and sheds surrounded by wetlands.

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Just by being outside you encourage your ‘ecological literacy’, learning more about your surroundings and becoming more invested in looking after the natural environment you enjoy.  Getting out of your home and outside also affects your view of urban settings, neighbours and neighbourhoods in general.  And part of the reason I’ve come to love cycling so much is that it increases your access and exposure to  different ways of living, like the inhabitants of Finn Slough, in a low key, low impact way – you almost don’t notice you’re getting exercise at the same time.